Less Binge Eating!
Let's talk about binge eating for a minute, and how HCA Fit Garcinia Cambogia can help you avoid binge eating, late night snacks, and other saboteurs of a healthy body mass index (BMI).
You're more likely to over-eat and indulge in carbohydrates and related 'comfort foods' when you feel down. Much of that stems from low levels of serotonin, AKA the 'feel good' neurotransmitter in the brain.
Serotonin is a natural appetite suppressant. That tub of ice cream, those french fries with gravy...they seem so right when your serotonin is low, like in many people with depression and sleeping disorders. People with low serotonin tend to overeat. For example, a 2011 study conducted at Columbia University found that sleepy people consumed an average 300 more calories each day, especially from calorie-heavy saturated fats!
That may seem fine at the time, but it quickly adds up. On the face, waist, pictures, and your self confidence when you head to the beach! But you'll find that you're binge eating much, much less with HCA Fit Garcinia Cambogia because it increases serotonin naturally. You are less likely to crave those diet busters on stressful days because you'll feel better.
Heck, you might even sleep better as a bonus!